Number one

Plantar Fasciitis

What Is Plantar Fasciitis? A common cause of heel pain and foot discomfort, plantar fasciitis occurs when the main supporting ligament of the arch becomes damaged and/or strained. There are a multitude of treatments and plenty of specialty care but in all cases it is wise to start with a full assessment and posture analysis [...]

Chained To Your Desk?

Back in the early days of the industrial revolution and before unions were organized, there were workers who were, for all intents and purposes, chained to their workstations leading to many tragic accidents. As a result, laws were put into place mandating regular hours with breaks and safer work stations. As the workforce has become [...]